IIU X TEAM

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Greetings !

Aug 17, 2009

Salam and Welcome to all IIU X Team members. This is the team's 2nd blog/website after the-xteam.blogspot.com.

This will be our new second home, and it looks pretty interesting !! Kindly leave your reviews and comments on this blog. Thank you !

ANNOUNCEMENTS

salam. updates on the team's blog http://the-xteam.blogspot.com Forms for future races have been uploaded. TQ, Moderator
Salam. http://the-xteam.blogspot.com have been updated ! Formd for NB 30K 2010 and City Day Relay have been uploaded to the widget box on the blog roll. Do check it out ok !
Salam. Latest update on the Mizuno Wave Run. Please log on to http://the-xteam.blogspot.com Thank you, Kak Julie 1/10/2009
Volunteers needed for Young Endurance Athlete Triathlon happening 17 and 18 October in Putrajaya. ALL X Team members are encourage to sign up as volunteers. If interested, just submit your name to me . Transport will be arrange accordingly. THANK YOU! -kak Julie-
10k run tonight. 10pm , main stairs.all welcome to join. please bring ur own drinks. tq !!! -kak julie-
iiuxteam on Twitter !! http://twitter.com/iiuxteam the running route have been uploaded in the team's blog @ the-xteam.blogspot.com
X Team blog have been updated ! (http://the-xteam.blogspot.com) Thanks and congrats to all who made this week RNR a success. thanks guys !
Dear all, the H1NI1 should be contained. I don't think the university (that includes us) have taken any SERIOUS actions to really implement and execute precautions and measures to combat the H1N1 breakout. The X Team encourages all of you to wear the mask to class, practice clean hygiene, you can do this by covering your mouth when coughing and sneezing, avoid crowded area (most of the places in campus is crowded especially the Ramadhan Bazaar), strengthen your immune system and avoid contact with sick people..!
the-xteam.blogspot.com updated : check out ramadhan training plan and 2009 events.
Thank you to Zaid, Aqil, Huzaifah, Faiz, Nik, Syaaban and Achoi for making it to yesterday's pre ramadhan meeting. Lets make the RNR 2009 a success !! Hoping for support from all X Team members as well !

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Photo Gallery

Friday night run with The X Team
RNR 1 : 24/8/2009
RUNNING ROUTE (S)
Ramadhan Night Run (27/8/09) RNR 2
IIU X TEAM MUDS 2009 APPRECIATION DINNER
MUDS 2009 - UM
MUDS 2009 - UNITEN
MUDS 2009 - UPM
MUDS 2009 Training

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Video

Aug 28, 2009

Ramadhan Night Run : Conquering the Rugby Hill !

Previous videos:
Aug 20	-	MUDS 2009 APPRECIATION DINNER
Aug 17	-	Stretch !!!!!
Aug 17	-	MUDS 2009 Training @ Sayyidina Hamzah Stadium

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Guestbook

iiuxteam wrote on Aug 19, '09

if ada makanan/snacks, bawak ler..

-kak julie-

iiuxteam wrote on Aug 19, '09

salam. faiz abu samah ker tuh? heyya, thanks !!! i think the old blog is kinda boring and not so interactive. thanks for dropping by. do join us here ya. petang ni ada meeting 5.20pm kat stadium.kalau free, moh ler..

faiz09 wrote on Aug 18, '09

Ohoho...Nice work Julie!!

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